Just Do It...
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Use spot metering mode to measure exposure
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Center the exposure on a grayish target in the scene
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Use the spot meter to evaluate the exposure across your composition
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Why
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Evaluative and Matrix metering modes let the camera guess at what the right exposure for the scene is — we are smarter…
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Light meter in camera is calibrated so light reflected from a gray surface with 12.7% reflectance is “correct” — says who… ?
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Spot meter lets us control what part of the scene to meter off of — great for backlit and high contrast scenes.
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Gotchas...
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If you meter off a bright white surface, and center the light meter, it will be exposed to grey
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If you meter off a dark black surface, and center the light meter, it will be exposed to grey
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Spot metering does not work in live-view mode — no problem, just use the live histogram
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Gray cards you can buy reflect 18%, but the camera light meter is calibrated to 12.7% — 0.5 EV difference! (I rarely use a gray card in nature photography…)
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“Angel of an Egret”

“Ute Mountain in the Shadow”